About this Item
- Versatile and fun: Over 30 variations of full-body push-up workouts in 30 minutes.
- Rigid material and design: Withstands weights up to 300 pounds and 600 pounds of force—strong ABS plastic with anti-slip grips and plugs.
- Anywhere, anytime: Lightweight and foldable push-up board for use at home, office, or gym. Stays stable on any surface.
- Improvement and adaptation: Mix positions for improved upper body definition, posture, and reduced joint strain. Enhances core and upper body strength training.
- Gift for everyone: Share with loved ones or friends to improve health.
A push-board is training equipment you didn’t know you needed — until now. It is no secret that push-up is one of the most versatile exercises. The newbies mostly use the exercise as a foundational movement to build upper body strength and advanced lifters benefit from it by using it as a warmup or a way to annihilate their muscles during or after a workout as a finisher. When building upper body muscle mass, strength, and endurance, there’s more than one way to skin the cat. You could get a membership to your fancy local gym for access to sophisticated training equipment, or you could buy a budget-friendly push-up board for your home gym and work out at your convenience. The push-up board has gained popularity over the past few years. Not only is it making its way into the homes of fitness enthusiasts, but many gyms are adding it to their arsenal for its versatility.